I'm hopeful every day

Not much going on in my life. I'm working and lifting. My next CrossFit competition is the Dynamic Duel with my good friend Tyler Andrews. The first workout of three was released. I posted it below. I don't plan on changing my workout routine. I'll spend a little extra time in the gym practicing the movements. Tyler and I will have a go at the workouts prior to attending the competition. 

A couple photo projects coming up but all in time. No rush these days. Nothing to stress about <3  


Stay humble and kind.